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	<title>Comments on: Quitting Smoking Makes You Sick</title>
	<atom:link href="http://cathlawson.com/2009/05/06/quitting-smoking-makes-you-sick/feed/" rel="self" type="application/rss+xml" />
	<link>http://cathlawson.com/2009/05/06/quitting-smoking-makes-you-sick/</link>
	<description>Bold Advice For Success In Business &#38; Life</description>
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		<title>By: Vapor Pak</title>
		<link>http://cathlawson.com/2009/05/06/quitting-smoking-makes-you-sick/comment-page-1/#comment-23584</link>
		<dc:creator>Vapor Pak</dc:creator>
		<pubDate>Sat, 05 Dec 2009 20:32:16 +0000</pubDate>
		<guid isPermaLink="false">http://cathlawson.com/?p=3576#comment-23584</guid>
		<description>Great way to deal with the cravings. I used to make myself busy and then I didnt even think about the cravings.

&lt;em&gt;Vapor Pak&#039;s last blog post..&lt;a href=&#039;http://vaporpak.net/stop-smoking-today-part-1-of-3/&#039; rel=&quot;nofollow&quot;&gt;Stop Smoking Today Part 1 of 3&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Great way to deal with the cravings. I used to make myself busy and then I didnt even think about the cravings.</p>
<p><em>Vapor Pak&#8217;s last blog post..<a href='http://vaporpak.net/stop-smoking-today-part-1-of-3/' rel="nofollow">Stop Smoking Today Part 1 of 3</a></em></p>
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	<item>
		<title>By: ElectronicCigarette</title>
		<link>http://cathlawson.com/2009/05/06/quitting-smoking-makes-you-sick/comment-page-1/#comment-23419</link>
		<dc:creator>ElectronicCigarette</dc:creator>
		<pubDate>Wed, 18 Nov 2009 01:47:03 +0000</pubDate>
		<guid isPermaLink="false">http://cathlawson.com/?p=3576#comment-23419</guid>
		<description>you know what i did, i tried out electric cigarettes, i did quit smoking but i guess the addiction is transferred to another form of nicotine, oh well, im saving so much.</description>
		<content:encoded><![CDATA[<p>you know what i did, i tried out electric cigarettes, i did quit smoking but i guess the addiction is transferred to another form of nicotine, oh well, im saving so much.</p>
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	<item>
		<title>By: Professonal Development</title>
		<link>http://cathlawson.com/2009/05/06/quitting-smoking-makes-you-sick/comment-page-1/#comment-23279</link>
		<dc:creator>Professonal Development</dc:creator>
		<pubDate>Sun, 25 Oct 2009 16:46:56 +0000</pubDate>
		<guid isPermaLink="false">http://cathlawson.com/?p=3576#comment-23279</guid>
		<description>It&#039;s great to hear that you quit. Whatever you did, mentally, spiritually..just keep doing what your doing. The Silva System is a great program once you practice it. Best wishes.</description>
		<content:encoded><![CDATA[<p>It&#8217;s great to hear that you quit. Whatever you did, mentally, spiritually..just keep doing what your doing. The Silva System is a great program once you practice it. Best wishes.</p>
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	<item>
		<title>By: healthygirl</title>
		<link>http://cathlawson.com/2009/05/06/quitting-smoking-makes-you-sick/comment-page-1/#comment-23260</link>
		<dc:creator>healthygirl</dc:creator>
		<pubDate>Thu, 22 Oct 2009 19:07:41 +0000</pubDate>
		<guid isPermaLink="false">http://cathlawson.com/?p=3576#comment-23260</guid>
		<description>it&#039;s almost impossible that it was related to smoking....unless it was withdrawal symptoms and those give you headaches for sure. But they don&#039;t last long.</description>
		<content:encoded><![CDATA[<p>it&#8217;s almost impossible that it was related to smoking&#8230;.unless it was withdrawal symptoms and those give you headaches for sure. But they don&#8217;t last long.</p>
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		<title>By: Quitter</title>
		<link>http://cathlawson.com/2009/05/06/quitting-smoking-makes-you-sick/comment-page-1/#comment-22558</link>
		<dc:creator>Quitter</dc:creator>
		<pubDate>Mon, 13 Jul 2009 16:54:37 +0000</pubDate>
		<guid isPermaLink="false">http://cathlawson.com/?p=3576#comment-22558</guid>
		<description>I&#039;m so glad to be a quitter!  Its the best thing I have ever done!</description>
		<content:encoded><![CDATA[<p>I&#8217;m so glad to be a quitter!  Its the best thing I have ever done!</p>
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	<item>
		<title>By: cathlawson</title>
		<link>http://cathlawson.com/2009/05/06/quitting-smoking-makes-you-sick/comment-page-1/#comment-22441</link>
		<dc:creator>cathlawson</dc:creator>
		<pubDate>Tue, 30 Jun 2009 08:55:29 +0000</pubDate>
		<guid isPermaLink="false">http://cathlawson.com/?p=3576#comment-22441</guid>
		<description>Congratulations on completing your marathon.  That must have taken a lot of work and beating your personal best was a huge achievement.

Hi Lisa - The skin things is weird - mine alternated between v bad and v good.  At the moment, I&#039;m still getting spots etc - I guess a lot of it is the toxins coming out.

I persevered with the water and also used a l&#039;oreal mild glycolic peel three times a week.

I guess things like skin problems settle down in time and they&#039;re nothing compared to smoking related diseases.  

The quit smoking info and forums on about.com is really useful:  http://forums.about.com/n/pfx/forum.aspx?nav=messages&amp;webtag=ab-quitsmoking</description>
		<content:encoded><![CDATA[<p>Congratulations on completing your marathon.  That must have taken a lot of work and beating your personal best was a huge achievement.</p>
<p>Hi Lisa &#8211; The skin things is weird &#8211; mine alternated between v bad and v good.  At the moment, I&#8217;m still getting spots etc &#8211; I guess a lot of it is the toxins coming out.</p>
<p>I persevered with the water and also used a l&#8217;oreal mild glycolic peel three times a week.</p>
<p>I guess things like skin problems settle down in time and they&#8217;re nothing compared to smoking related diseases.  </p>
<p>The quit smoking info and forums on about.com is really useful:  <a href="http://forums.about.com/n/pfx/forum.aspx?nav=messages&#038;webtag=ab-quitsmoking" rel="nofollow">http://forums.about.com/n/pfx/forum.aspx?nav=messages&#038;webtag=ab-quitsmoking</a></p>
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	</item>
	<item>
		<title>By: Lisa</title>
		<link>http://cathlawson.com/2009/05/06/quitting-smoking-makes-you-sick/comment-page-1/#comment-22437</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Tue, 30 Jun 2009 04:23:52 +0000</pubDate>
		<guid isPermaLink="false">http://cathlawson.com/?p=3576#comment-22437</guid>
		<description>Hi Cath, 
Quit smoking May 30, 2009.  First week easy and then downhill....very difficult.  It&#039;s not the desire to smoke,  it&#039;s the withdrawl/side effects.  I need to know more about your skin.  My skin is dry as a prune...drinking water hasn&#039;t helped much.  I feel like I look 100 years old and I&#039;m scared it won&#039;t get better!!!  How&#039;s your skin doing and what can I expect?
Thanks, Lisa</description>
		<content:encoded><![CDATA[<p>Hi Cath,<br />
Quit smoking May 30, 2009.  First week easy and then downhill&#8230;.very difficult.  It&#8217;s not the desire to smoke,  it&#8217;s the withdrawl/side effects.  I need to know more about your skin.  My skin is dry as a prune&#8230;drinking water hasn&#8217;t helped much.  I feel like I look 100 years old and I&#8217;m scared it won&#8217;t get better!!!  How&#8217;s your skin doing and what can I expect?<br />
Thanks, Lisa</p>
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		<title>By: Luxury Travel</title>
		<link>http://cathlawson.com/2009/05/06/quitting-smoking-makes-you-sick/comment-page-1/#comment-22190</link>
		<dc:creator>Luxury Travel</dc:creator>
		<pubDate>Thu, 21 May 2009 12:12:25 +0000</pubDate>
		<guid isPermaLink="false">http://cathlawson.com/?p=3576#comment-22190</guid>
		<description>Hey, congratulations on quitting... 

I&#039;ve never been a smoker but I imagine it can&#039;t be easy.  For much of this year, I have gone T-total and trained for a marathon that took place last weekend.  I wasn&#039;t completely out of shape before I started, but was far from being &#039;in shape&#039;.  I went through 18 weeks of hard graft and managed to record a personal best, beating my marathon time from 12 years ago.

When you see an end result for your efforts like that, it really feels good. :)

&lt;em&gt;Luxury Travel&#039;s last blog post..&lt;a href=&#039;http://www.aluxurytravelblog.com/2009/05/20/the-palazzo-unveils-azure-the-exclusive-daytime-luxury-pool-experience/&#039; rel=&quot;nofollow&quot;&gt;The Palazzo unveils AZURE: the exclusive daytime luxury pool experience&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hey, congratulations on quitting&#8230; </p>
<p>I&#8217;ve never been a smoker but I imagine it can&#8217;t be easy.  For much of this year, I have gone T-total and trained for a marathon that took place last weekend.  I wasn&#8217;t completely out of shape before I started, but was far from being &#8216;in shape&#8217;.  I went through 18 weeks of hard graft and managed to record a personal best, beating my marathon time from 12 years ago.</p>
<p>When you see an end result for your efforts like that, it really feels good. <img src='http://cathlawson.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><em>Luxury Travel&#8217;s last blog post..<a href='http://www.aluxurytravelblog.com/2009/05/20/the-palazzo-unveils-azure-the-exclusive-daytime-luxury-pool-experience/' rel="nofollow">The Palazzo unveils AZURE: the exclusive daytime luxury pool experience</a></em></p>
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	<item>
		<title>By: cathlawson</title>
		<link>http://cathlawson.com/2009/05/06/quitting-smoking-makes-you-sick/comment-page-1/#comment-22121</link>
		<dc:creator>cathlawson</dc:creator>
		<pubDate>Tue, 12 May 2009 15:46:11 +0000</pubDate>
		<guid isPermaLink="false">http://cathlawson.com/?p=3576#comment-22121</guid>
		<description>Hi Mike - You still keep winding up in the damn spam folder.  My dad quit fourteen years ago and his weight has fluctuated but he&#039;s put on around 21 pounds in all.  

I&#039;m looking forward to seeing your pics.</description>
		<content:encoded><![CDATA[<p>Hi Mike &#8211; You still keep winding up in the damn spam folder.  My dad quit fourteen years ago and his weight has fluctuated but he&#8217;s put on around 21 pounds in all.  </p>
<p>I&#8217;m looking forward to seeing your pics.</p>
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	<item>
		<title>By: Cath Lawson</title>
		<link>http://cathlawson.com/2009/05/06/quitting-smoking-makes-you-sick/comment-page-1/#comment-22117</link>
		<dc:creator>Cath Lawson</dc:creator>
		<pubDate>Mon, 11 May 2009 22:12:17 +0000</pubDate>
		<guid isPermaLink="false">http://cathlawson.com/?p=3576#comment-22117</guid>
		<description>Patricia - I would like to try but I&#039;m a bit nervous - will email you to see how you got on.

Hi Stacey - Thanks.  If caffeine was giving you migraines, it was definitely worth cutting it out - good for you.  I drink very little caffeine since quitting smoking - I drank way too much before.  

And in the newspaper the other day, some scientist was claiming that caffeine is one of the things that cause holes in your brain.  If that&#039;s true, it&#039;s definitely something to avoid.

&lt;em&gt;Cath Lawson&#039;s last blog post..&lt;a href=&#039;http://cathlawson.com/2009/05/06/quitting-smoking-makes-you-sick/&#039; rel=&quot;nofollow&quot;&gt;Quitting Smoking Makes You Sick&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Patricia &#8211; I would like to try but I&#8217;m a bit nervous &#8211; will email you to see how you got on.</p>
<p>Hi Stacey &#8211; Thanks.  If caffeine was giving you migraines, it was definitely worth cutting it out &#8211; good for you.  I drink very little caffeine since quitting smoking &#8211; I drank way too much before.  </p>
<p>And in the newspaper the other day, some scientist was claiming that caffeine is one of the things that cause holes in your brain.  If that&#8217;s true, it&#8217;s definitely something to avoid.</p>
<p><em>Cath Lawson&#8217;s last blog post..<a href='http://cathlawson.com/2009/05/06/quitting-smoking-makes-you-sick/' rel="nofollow">Quitting Smoking Makes You Sick</a></em></p>
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